Basic Meditation and Prayer For Beginners
Active and Passive Meditation
Biblical Meditation & Contemplative Prayer
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Couples Meditation
Groups and Events
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Active Meditation &
Passive Meditation
Active meditation is a type of meditation that involves movement and physical activity, rather than sitting still in silence. Passive meditation is a form of meditation in which the individual enters a state of deep relaxation and inner stillness.
Biblical Meditation &
Contemplative Prayer
Biblical and Christian Meditation is a practice of engaging deeply with the messages and teachings of the Bible in a focused and intentional manner. Contemplative prayer is a form of silent prayer that involves simply being with God in a state of openness, receptivity, and adoration.
Group Meditation &
Group Prayer
Group meditation is a practice in which individuals come together to meditate as a collective or in a shared space. While meditation is often thought of as a solitary practice, there are several benefits to meditating in a group setting. Group prayer is a spiritual or religious practice in which a group of people come together to collectively offer prayers.
why meditate?
Bring The Healthiest Change in Your Life With Meditation and Prayer.
Meditation is a practice that involves training the mind to focus on the present moment, and it has been shown to have a number of benefits for both mental and physical health.
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Inner Transformation and Metamorphosis
Below are examples of various forms of meditation, contemplative prayer, and group sessions. Thank you for looking.
About Scott
“Keep your thoughts positive because your thought become YOUR WORDS. Keep your words positive because your words become YOUR BEHAVIOR. Keep your behavior positive because your behavior becomes YOUR HABITS. Keep your habits positive because your habits become YOUR VALUES. Keep your values positive because your values become YOUR DESTINY”
― Mahatma Gandhi
My soul at once becomes recollected and I enter the state of quiet or that of rapture, so that I can use none of my faculties and senses. . . .Everything is stilled, and the soul is left in a state of great quiet and deep satisfaction. From this recollection there sometimes springs an interior peace and quietude which is full of happiness, for the soul is in such a state that it thinks there is nothing that it lacks. Even speaking — by which I mean vocal prayer and meditation — wearies it: it would like to do nothing but love. This condition lasts for some time, and may even last for long periods.
– St. Teresa
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Biblical Meditation
Active Meditation
Passive Meditation
Contemplative Prayer
Mind, Body and Soul
Stress Management
Love, Joy, Peace, Patience, Kindness, Generosity, Faithfulness, Gentleness and Self-control
